A hack to better resultsby Holly Lanesmith
Two days ago, I sent you an email about the connection between our thoughts and emotions.
Here’s the truth: our thoughts determine our emotions.
So the beautiful thing is, if we’re experiencing an undesired emotional state, we can snap out of it by simply choosing to think other thoughts.
…Thoughts that serve us and move us forward.
Now don’t get me wrong. It doesn’t mean we can’t ever experience feelings of sadness. There are times when it’s healthy to mourn or to experience sadness.
But we shouldn’t stay in that state of misery. As much as feelings are meant to be felt, we can’t stay in a state of self-pity all the time.
Instead, we can choose to get out of our funk by simply thinking better thoughts.
Our thoughts have the ability to transform our emotions.
That’s a powerful thing, isn’t it?
It’s simple, but it’s not always easy.
Today I want to share a hack to get better results.
In the same way that our thoughts determine our emotional state, our thoughts also play a role in the results we acquire.
Our thoughts create our emotions, our emotions shape our attitude, and our attitude influences our behavior. And finally, our behavior dictates the results we get!
Read that again if you must.
Here’s the hack: neuro-linguistic programming.
Neuro-linguistic programming is a method where we can use language and neurological processing to change our thoughts, our feelings, and our results!
Let me give you one example of how this works.
If you’re constantly telling yourself that you’re always tired, you will subconsciously operate at a lower level of energy. Your mind will make agreements with this notion that you’re “always tired.”
Where your focus goes, your energy flows.The mind can convince the body of anything. There is a huge connection between the mind and body.
And once our physiology is affected, it impacts our results. So in the same way, if we use NLP to feed ourselves positive messages, it reconstructs areas of our subconscious and moves us forward.
When we use NLP as a tool to redirect our thoughts, it changes our emotions and our behavior, thus changing our results!
Not only that, but NLP can be used in conflict resolution and in communicating with others in a way that is not confrontational, but dissolves any sort of discord.
If you’re intrigued and want to learn more about NLP, join me and Empowered Living's two NLP experts, Naomi & Rami Bareket, this Saturday (April 9th) at 11am (ET) as we dive deeper into the power of NLP!
It’s all happening on Empowered Living’s Facebook LIVE.>> www.facebook.com/empoweredlivingcommunity